Saturday, December 15, 2012

The Holiday Food Groups

General food groups are:   Dairy (milk, cheese) ,  Fat (olive oil,  butter, lard) ,   Vegefruit (broccoli,  apple, tomato)  Protein (soy, meat) ,  Starch (wheat, potato, barley) ..

My holiday food groups are:   Coffee,  Champagne,  RugelachGravlax,  Johnnie Walker, Ben&Jerry,  IPA..

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Tenth Anniversary of Surgery

It's been ten years since cancer surgery.  I have new camera. :)